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Smile Session with Emma Martin Mindfulness

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Tuesday 4 June 2024 - 10.15 - 11.15

For the mamas!

Join Emma, mindfulness practitioner, mum of two and mindful parenting coach for some well-deserved self-care! This 60 minute ‘Smile session’ will give mums simple and effective mindfulness tools to evoke happiness, calm and relaxation! With mindful breathing, self-care techniques, creative activities, and mini meditations to suit you! Free to attend, but book now to avoid disappointment:

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