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Tai Chi Qigong ‘Sanctuary’ Beginners class in Weybourne

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Tuesday 8 October 2019 - Wednesday 9 October 2019 - 20.00 - 21.00


Weybourne Village Hall

A new Tai Chi Qigong class aimed at complete beginners starting in September 2019. Soft coloured lighting in a dimly lit room, gentle music create a ‘sanctuary’ from the stresses of life and and clear ‘follow me’ demonstrations and instructions make this a perfect class to immerse yourself in learning this ancient health promoting art, which has it’s foundations in Chinese Medicine. Relax, Renew and Restore: You’ll be surprised how much better you will feel after just an hour a week. The exercises will improve posture balance co-ordination, relieve tension and stiffness and promote a good night’s sleep. Classes are pay when you attend, £7, but advance booking is essential to avoid over crowding, hence we don’t allow walk-ins for everyone’s benefit.

When contacting us make sure you mention the Weybourne class as we have 20 other classes around 6 other venues each week. 07855 850427