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Date/Time
Monday 21 November 2022 - 02.00 - 03.00
Location
Fun, evidence based exercise for 60+ Chair and standing exercises to music to help with balance, coordination, strength and flexibility.
Exercise for over 60’s
Date/Time
Monday 21 November 2022 - 02.00 - 03.00
Location
Fun, evidence based exercise for 60+ Chair and standing exercises to music to help with balance, coordination, strength and flexibility.